Kipkam
|Kipkam app expediently offers a deep breathing exercise that wills sooth your spirit in only one minute. In addition during each session a grid of small icons fills the screen. The icons would indicate when you should inhale, hold, and exhale your breath.
The users are able to follow along with the metronome and get lost in the background sounds, or you can disable them within settings. This popular app also includes customizable inhale, hold, and exhale counts.
Basic Usage and Important Functions of Kipkam
- You can control the inhale, pause, exhale time in Settings
- You can turn on/off background sound and metronome in Settings
- Background sound insulates you from the surrounding noise, helping to concentrate on breathing.
When you feel stuffy, you can start KipKam and try breathing deeply. A proper breathing is efficient in soothing your stress. Moreover the deep breathing actually activates the parasympathetic nerve and calms down your body.
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This app is so much different on the App Store, which is always refreshing to experience these days. The graphics are attractive and the controls are simple enough for anyone to learn on the go.
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APPSREAD RECOMMENDS KIPKAM: DOWNLOAD APP HERE